FITNESS IN BRUNSWICK COUNTY, NC

Many people view keeping fit as a lot of work, but if you enjoy being out of doors, keeping fit can be fun – especially here where we are blessed with beautiful weather. A fitness routine can include such enjoyable exercise as a walk on the beach; a swim; a bicycle ride; a game of tennis; a day at the skate park; a round of golf; a game of volleyball; a kayak adventure; an excursion on a paddleboard; a day of surfing; organized games of softball and more. It is important to be active throughout your life in any way you can to keep yourself healthy and happy as well. Brunswick County, NC offers opportunities for doing this from organized games for kids to a variety of fitness classes at its senior centers. You will also find fitness centers that offer weight lifting, treadmills, zumba classes, crossfit training, pilates. tai chi, aerobics classes – any kind of exercise that fits your lifestyle. Here are a few of the fitness centers in Brunswick County, NC where you can find the type of exercise that fits you best:

Cape Fear Fitness & Crossfit, Southport (http://southport.insiderinfo.us/health-wellness/yoga-pilates-tai-chi/cape-fear-fitness-and-crossfit-southport/profile/)

Oak island Parks and Recreation Department (http://southport.insiderinfo.us/health-wellness/fitness-center/oak-island-parks-and-recreation-department/profile/)

Body Dimensions, Shallotte (http://oceanislebeach.insiderinfo.us/health-wellness/fitness-center/body-dimensions/profile/)

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